Akash Sardhana | What I eat in a day | Food & Fitness Secret
Native nameSardhana
Full name: Akash Sardhana
Date of birth: 20 Sep 1997
Village-Pehladpur,Majra Badrola, Faridabad
ResidenceFaridabad
NationalityIndian
EducationCBS Collage of Pharmacy & Technology
Occupation: Singer & Songwriter
Years active 2014 to Present
WorksSanjay Dutt On Nav Haryanvi
Home townFaridabad
Twitterhttps://twitter.com/realsardhana
Facebookhttps://facebook.com/onlyaakash.in
Instagramhttps://instagram.com/sardhanaofficial
Sardhana Start Writing In 2015 When He Was In 11th Class . Firstly He Writes Punjabi Songs .
In 2019 He Started Writing Haryanvi Songs . His Debut Music Video “Sanjay Dutt” Released on Nav Haryanvi In Aug 2019.
In His Music Career Till Now He Had Releases 4 Songs Sanjay Dutt , Gurjari , Jai Veeru & Russian Tank And Many Upcoming Projects In The Line .
Akash Sardhana | What I eat in a day | Food & Fitness Secret
Any morning ritual you do for your health ?
Luke Warm Water Empty Stomach
Workout that you swear by & do the most ?
Chest Exercise
Early riser or a night owl ?
Night Owl
What does fitness mean to you?
Healthy Mind
Akash Sardhana | What I eat in a day | Food & Fitness Secret
One fitness rule you swear by ?
Never Give Up
One fitness myth you wish to bust ?
By Doing Gym You Can Only Be Fit
Your favorite workout?
Cardio or Yoga
What do you eat in a day for breakfast –
midday snacks – lunch – evening snacks – dinner ?
Breakfast Midday Snacks
Akash Sardhana | What I eat in a day | Food & Fitness Secret
Your favorite cuisine ?
Karela
Preparation for a special event or photo shoot ?
Yes Preparation For Next Video Shoot
How often do you have a cheat day?
Once In a Week
Your favorite cheat meal ?
Chilli or Momos
Akash Sardhana | What I eat in a day | Food & Fitness Secret
The most bizarre diet ?
Dosa
How many hours do you sleep daily?
8-9 Hrs
Do you have fruits every day? What are your favorite fruits?
Yes , Apple
Which is your favorite vegetable?
Capsicum and Karela
Akash Sardhana | What I eat in a day | Food & Fitness Secret
Do you prefer your vegetable cooked or you prefer them in the salad form?
Cooked
Are you a tea or a coffee person?
Both
What about desserts? What sort of desserts do you like?
Milk Barfi