alkaline water benefits, Alkaline Water Health Benefits, Is Alkaline Water Good for Health
alkaline water benefits
Drinking Alkaline water regularly reduces the chance of developing cancer cells in your body as they thrive in an acidic environment.
Moreover, one study suggests that an alkaline diet may enhance the effects of chemotherapy drugs though there is no solid proof.
In one study, it is found that that alkaline water at pH 8.8 balances the acid in your body and gets rid of heart-burning acid refluxes, soothes gastrointestinal functions, improves digestion, cleanses colon movements.
The smaller oxygen molecules of Alkaline water improves your digestion process and thus eliminates all these stomach ailments.
Mineral-rich Alkaline water helps people with high blood pressure, which is caused due to mineral deficiency, to lower it by improving the absorption of minerals in their body. And if they are dehydrated, Alkaline water provides hydration better than regular water.
Just like alkaline water benefits patients with blood pressure, it also helps patients who have a high sugar level in their blood. Alkaline water enhances the functioning of the pancreas, which ultimately lowers the glucose levels.
Another major reason to incorporate Alkaline water in your diet is that it boosts the immune system. It also assists our immune system by neutralizing the acidity in your body that is provoked by inadequate diet, stress, and environmental vapours.
Besides, it also lowers the Oxidation Reduction Potential (ORP) and which contributes to increasing immunity.
Alkaline water has ultra-hydrating properties compared to conventional water. The water molecules in alkaline water are Micro-clustered, which are more quickly absorbed by the cells in the body, and that helps your body to re-hydrate & energize quickly.
Especially if you are more into sports or regular exercise, it is very beneficial for you.
Alkaline water is a new & natural approach to treat hair loss problems. Excessive dryness or greasiness is the main reason for hair loss, which happens when your scalp does not have a suitable pH level.
Drinking Alkaline water can balance the acidic sebum and keeps the cuticles closed & healthy, which prevents hair loss.
Proper hydration and eliminating toxins from the body plays an essential role in achieving glowing skin.
The micro-clustered hydrogen-rich Alkaline water cleanses pores and restricts excess sebum production on the skin, which keeps your skin oil-free and heals active acne and inflammation. All these factors will enhance your skin’s glow.
Over time, the strength of our bones deteriorates, and the key factor for that is the excess acidity in the body. Acidosis will strip necessary minerals like- calcium & magnesium from our body, and that affects bone health.
Alkaline water supplements these minerals to the body, thus reduce the chance of bone loss.
The detoxification process through Alkaline water is one of the best ways to eliminate toxins from the body naturally. You can do a one-time investment on an Alkaline water purifier and can enjoy its benefits lifelong.
No extra spending on expensive supplements or special diets for detoxification. Just drink Alkaline water daily.
Alkaline Water Health Benefits
Alkaline water has ultra-hydrating properties as compared to normal water. This can be a beneficial drink for people who work out on a daily basis and require more amount of water in their body.
Scientifically speaking, the water molecules in alkaline water are smaller and more readily absorbed by your cells, which help your body re-hydrate quickly.
Alkaline water benefits also include boosting immunity. Your immune system may help neutralise the acidity in your body, which is caused by poor diet, stress and environmental toxins.
Alkaline water is said to have various minerals like magnesium and calcium, both of which are important for maintaining healthy bones.
Alkaline water has many potent antioxidants that help prevent the growth of cell damaging free radicals in the body, which can further rush up the ageing process.
One of the most important benefits of alkaline water is that it neutralises the acidity in our body by lowering excessive acidic content in the stomach and gastro-intestinal tract.